What's Your Unique Keto Food

(Terri) #21

would the deli meat not cause you to retain water and thus ‘appear’ a gain on the scale as well as possible bloat?

(Rebecca 🌸 Frankenfluffy) #22

I simply blanch white cabbage leaves and drain them well, and then layer up my lasagne starting with a layer of meat sauce, then cabbage leaves, then slices of mozzarella, then meat sauce etc etc - and then for the sauce on top I whizz up cooked cauliflower with a load of cheese and seasonings.

I cook it until it’s caramelised and the mozz/cabbage layer combo goes slightly chewy - I don’t miss pasta sheets at all!!!

(bulkbiker) #23

Leeks work quite well too…

(Rebecca 🌸 Frankenfluffy) #24

Ooooooooh good idea - and not so much ‘reformatting’ of leaves required… cabbage leaves are a bummer of a jigsaw! :rofl:

(bulkbiker) #25

Nice and rectangular!

(Tracy) #26

I usually buy Boar’s Head. There aren’t any fillers or strange ingredients.

(Jack Bennett) #27

My wife has made a version with thin zucchini strips in place of the wheat noodles… it’s good!

(Terri) #28

It’s amazing