I’m just wondering, if a 1/2 tsp of ‘salt’ weighs 2 grams, but only contains 1g of sodium, what’s in the other gram? Could it be potentially something we don’t need? Or some of us don’t need? For example, I’m prescribed losartan and have to be careful about too much potassium. Could the salt be giving me too much?
What’s in ‘sea salt’?
moodytoady
(Olivia)
#2
Cl
and some water given the fact that salt is hygroscopic.
Regular salt, also known as halite, is an ionic crystalline compound made up of sodium (Na+) cations and chloride (Cl-) anions --> NaCl
collaroygal
(KCKO, KCFO 🥥)
#4
That would depend on which sea salt you are using. Here a link to Redmond’s Real Salt.
https://realsalt.com/minerals-analysis/
