What food or supplement is good at suppressing hunger?

(Alan Williamson) #1

Coconut oil is good for this. Any others?

(matt ) #2

Salt on the tongue works better than you would think.

(paul ) #3

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(Mike W.) #4

Chug 16 ounces of water. I’m assuming this is during a fast?

(David) #5

Himlayan Pink Salt.

Either a pinch on the tongue, let it dissolve and then down with water.

Or, carbonated water.

Or, both, Himalayan Pink Salt in Carbonated Water.

(Solomom A) #6

Fatty stuff like bacon, eggs plus avocado will do for me