@Tiff
i’m so glad you’re here!!! squeeeeeeee
Welcome my sister girl @tiff to KF
@mikki, thank you for showing me a new place! I am excited to learn new things, and share whatever knowledge that I can. Good to be here
I’m new here, but I have been consuming the 2ketodudes podcast like no tomorrow. Lots of great information on it. I was on the fence about going keto until I listened to their podcast.
They give you the science sources on how Keto works and the responses to the “negative” effects of Keto. They also give great incite on the process and how to get through the keto flu as painless as possible.
Welcome @tiff! So glad that @mikki introduced you, too. She is AWESOME on the forum, so positive and fun discussion! What a treat to have you join the keto forums community!!
Welcome @Tiff. I’m new here too. Today is day 8 of eating keto. I can’t believe how well I’m eating.