I got the rules. Right now, weigh ins are biweekly, but they are thinking of changing it to weekly. The winner is based on body fat percentage lost. Winner gets a gift card. We all have to do one similar workout per meet up period. It’s a three month challenge.
Weight loss Challenges
Cool. Although, I don’t know why they would need interim weigh ins. That would just discourage the people that aren’t losing as much to drop out.
I assume you mean percentage of weight lost. Or is the company getting everyone before and after DEXA scans?
Percentage of weight lost. We are doing weekly weigh ins now.
One of the other participants sent an email with a list of SAD snacks. I responded with, " My favorite snack, bacon". I need to get a Bacon shirt for weigh in days
We started one at my work! There are 5 of us competing and the grand prize is $500! It’s pretty motivating.
Quick check in - how are you all going with your challenges and “unfair” Keto advantage?
I gained 7 pounds and in the past week, I’ve lost the 7 pounds I’ve gained plus another 4. I’m fina
Down 12.7 Pounds on my works weight loss challenge… doing nothing different. Started 1st week of the new year.
It’s fun to hear other members on my weightloss group, gripe about not losing weight, or how difficult it is, etc.
Yet it hasn’t made any change on my current lifestyle.
down about 30# since the challenge started Dec 1. final weigh in is April 1. 5 weeks to go
New update. I’m down 16 pounds and am currently in 4th place. Getting ready to move into 3rd!
I’m ending a 72 hour fast tonight. I’m looking forward to eating tonight!