Please review direct or edit if necessary…
So my fitness pal is great tool, I just discovered I can add my own recipes and add them to my diary daily, however " net carbs" are not an option. My question is, is there a site for my to plug in all my Ingredients and get the TRUE information? MFP only shows carbs/fiber/sugar… not sugar alcohols or other ingredients that I would normally subtract from the carbs…
This isn’t a big deal but when u post on my Instagram, recipes I have made id like to include that information.
I was hoping I didn’t have to write it all down and figure it out myself…yes I’m lazy hahahhaa
Thanks for any help!