My husband has been on the Keto diet since the middle of July when he was diagnosed with diabetes. He has lost all the weight that he wants to lose and just wants to maintain where he is while still keeping his glucose numbers down. Right now he says he feels like he’s starving himself. If we follow Keto meal plans he only gets under 1500 calories. I have been making some fat bombs but he does not like them at all. He needs 2500 or more to maintain his weight. Someone help, please.
Want to maintain weight
MarkGossage
(bulkbiker)
#2
Why is he eating so little? Eat more. If he’s hungry I would suggest not enough fat. More bacon and eggs with butter?
