Visiting my Folks

#1

I am traveling tomorrow to visit my parents for the weekend.

I am taking food along in a cooler

#2

I will be able to eat keto, and cook keto (for all of us). They know I’ve lost weight the last three months, but they don’t know the details of keto WOE.

I’ll post again on Monday and let you know their reaction to the meals. I think they’ll freak out about all the fat I eat.

(Laurie) #3

Yes, I bet they will freak out. My sister is a heart patient and follows the usual advice, and she was concerned when I was on Atkins.

Maybe you can sneak some butter in the bedroom or something. Enjoy your visit!

(Hyperbole- best thing in the universe!) #4

In my experience it does help that you have visible success before you explain. It won’t prevent all freak outs, but does mitigate it.