Veggie recipes


(Mindy Hellwege) #1

Hello all,

I am finding a bit of a hole in our recipes. That is to say, if a keto diet is 15 or 20% protein, why are 95% of keto recipes things like butter poached burgers? I mean no offence, but if we want to turn the world onto keto, we would never be able to sustain all of these animal product demands. Look what happened to kerry gold butter. Not saying don’t eat those things, just saying please help me with non animal keto recipes, either as sides or main dishes. Plz and thank you.


(bulkbiker) #2

https://www.ketogenicforums.com/c/food/vegetables


(Amy Ramadan) #3

Try pinterest… Lots of great recipes there!!!