I like them. not quite sure if they effect keto negatively (appears no)
https://www.aldi.us/en/grocery-goods/aldi-brands/elevation/elevation-detail/ps/p/elevation-by-millville-coconut-almond-advance-bars-1/
they do taste pretty good. anything more then 1 gives horrible farts. I assume due one of the sugar alcohols.
(USA) Elevation Low Carb bars from Aldi - your opinions
lamehack
#1
Dread1840
(Chris)
#2
Missing the nutrition label (red flag 1)
Packaged food [read: ultra-processed and created in a factory with a specific taste that you’ll like] (red flag 2)
Causes horrible farts (flag caught fire, need new flag)
KHAN
(Randy)
#3
Check for Maltitol. It’s the devil. It raises blood sugar almost as much as table sugar.
lamehack
#4
Maltitol! FSCK those guys. how can they claim low net carb when maltitol is 75% sugar.
wtf I am angry now. and relieved that I will never buy this shit again
islandlight
(Laurie)
#6
Nutrition and ingredients label. Maltitol. Also glycerin, which I must avoid. All that just for 7 grams of protein?
4dml
#8
Like mayo and nut butters, snack bars are another item that’s so easy to make, there’s no reason to buy them pre-made. There are a plethora of recipes using various combinations of nuts, seeds, coconut, and cacao to cater to almost every palate. I make a pan sized batch, cut them into bars, and store them in the refrigerator in individual plastic baggies, so they’re ready to grab and go.