TWO victories!


(Jennie) #1

I’m pretty ecstatic. My friend let me know today that she’s interested in Keto and is going to give it a shot. It makes me really happy to see people coming around to seeing the changes I’ve made and be interested enough to try it for themselves.

Also, for whatever reason, I was “stalled” for months. Probably the stress from getting back in school and getting less sleep. I randomly cut back on dairy recently, have been waaaay less stressed, and have been trying to sleep when I need it. And the scale moved. I know, scale numbers don’t mean much but it was pretty rad after maintaining for the last five months.

Rarely do I have the attention span to stick with anything, but this is one time I can say I’m glad I just kept on keeping on.


(Randy) #2

NICE!

via Imgflip Meme Generator


(Linda Culbreth) #3

My kind of guy!


(Carpe salata!) #4

It really is a great ‘way of eating’ . You feel better, you think better, you look better. And what measley ‘diet’ could you stay on for five months anyway ?!

KCKO.


(Arlene) #5

I had to chuckle when I read your words this morning. On Father’s day I made my husband fathead pizza, a decadent low carb chocolate cake for dessert, and homemade low carb chocolate chip ice cream to go on top of the cake. My husband is NOT a fan of dieting, yet has loved eating this way for the last six months. Last night he said “Wow, I just ate pizza, cake and ice cream. I love this low carb diet!” Most of the time I don’t make fathead pizza and dessert, as I can’t be bothered, but it’s sure nice to know we can live this healthy lifestyle for the rest of our lives without ever feeling deprived. Go Keto!


(Carpe salata!) #6

So totally! What diet lets you walk to the fridge and have a spoonful of double cream just because you want to, and then you’re not even hungry. It’s like stepping into some kind of fairytale book. … for real.

!


(Christina Cundiff) #7

I had to giggle because my husband’s Father’s Day request was fathead pizza, too! Easy to make and it was so wonderful!! We are really enjoying keto so much!