I’m pretty ecstatic. My friend let me know today that she’s interested in Keto and is going to give it a shot. It makes me really happy to see people coming around to seeing the changes I’ve made and be interested enough to try it for themselves.
Also, for whatever reason, I was “stalled” for months. Probably the stress from getting back in school and getting less sleep. I randomly cut back on dairy recently, have been waaaay less stressed, and have been trying to sleep when I need it. And the scale moved. I know, scale numbers don’t mean much but it was pretty rad after maintaining for the last five months.
Rarely do I have the attention span to stick with anything, but this is one time I can say I’m glad I just kept on keeping on.