Tudca

(Pervil) #1

Does anyone have any experience with a supplement called TUDCA?

(KM) #2

This is just the AI description of it for the curious, sorry. I have no personal experience.

TUDCA stands for Tauroursodeoxycholic Acid. It is a bile acid that is naturally found in small amounts in the human body.
Functions: Helps with fat digestion and absorption, Protects the liver from damage, Reduces inflammation in the liver and bile ducts, and Improves bile flow.
Sources:
Produced in the liver
Found in some animal fats, such as bear bile
Available as a dietary supplement
Uses:
Treatment of liver diseases, such as primary biliary cholangitis and non-alcoholic fatty liver disease
Protection against liver damage caused by drugs, toxins, or alcohol
Improvement of insulin sensitivity
Reduction of inflammation
Safety:
Generally considered safe for most people
May cause mild side effects, such as diarrhea, nausea, and abdominal pain
Not recommended for pregnant or breastfeeding women
Conclusion:
TUDCA is a bile acid with potential benefits for liver health and other functions. It is a natural substance that can be found in dietary sources or taken as a supplement. However, it is important to consult with a healthcare professional before taking TUDCA, as it may not be appropriate for everyone.

#3

Yes, and it’s amazing. TUDCA has been a staple in the health freak and bodybuilding world for many years. It’s one of the handful of my supps on the permanent list.

(Pervil) #4

Based you your “amazing” comment, can you give me some of the benefits that you have personally experienced, please, thanks.