So I have been on the keto diet for about a year now. I have also been on testosterone therapy as well for the same amount of time. My ketone levels don’t raise more then .5 to 1.5 consistantly. I keep track of what I eat very carefully and do high intensity workouts at least 3 times a week. I would like to know if anyone else on here is on TRT and what there experiences have been good or bad.
