@Shinita
yea I feel ya on life stress and headaches and ‘they are your thing’ as they manifest for ya!!
one question tho…have you ever considered they are allergy related as in ‘sinus’ issues?
Like where is the pain? I KNOW a real headache ya know. It is not a sinus induced headache for me ever but you could easily vary on this one. I get the pressure behind the eyes, frontal area only, never ‘in my head’ like a ‘real heached’ if I get one and I also get kinda dizzy and off balance and ‘head feels clogged’ and can get very sharp shooting pains down the temples and have big back neck aches which is sinus related also.
so just chat on it, do you ‘get real inside brain type headaches’ or is it more like me on sinus is inducing our headaches but they are diff. in their placement?
I am sinus issues point blank and I live on sinus pills to correct, and yea, me being a farmer I have weeds and plant dust and livestock dander and ‘lower pressure’ storms ALL change my sinus reactions. I ‘found me’ on my head headache issues’ just wondering how yours are for you.
@Karen18
ahhh, off to a tea dance with Raymond. Love it K! Living the fun life
and then home for family cheer! Rock it out and keep having a blast thru your days!!
Yea, Raymond being older can only be shown of course, and olders do what they want as they want, but a ‘chat in the ear’ every now and then could help him. Hey stay on good eating cause it helps our health and after that, hey, everyone lives their lives as they need…so smart on not saying anything but when ‘that opportunity hits’ give the small ear chat and it might wake him up a bit to take care of himself
Cool
--------------OK MYSTERY MEAT FROM MY HOUSE REFRIG FREEZER.

So I decided to ‘see’ what is in house freezer. All that is mostly carby eaters crap like junk but I also put up some meat in there from time to time too so I needed to ‘weed out’ not used items like OLD EGGO waffles my kiddo wanted but she hated, happy she hated them too but had to finally get rid of that crap sitting in there and found this pack of meat. HMMMMmmmmm
I thought flipping it, pork. had to be a few country style pork ribs but color? Seems like beef?? But what beef is in that frozen mixed up state of what the heck cut is this? HAHA
So got our my small roaster pan. Threw it in frozen solid, and for some reason even tho brain is saying pork something lower down is saying beef so I put in a tiny bit of water and a beef bullion cube and thought if pork, who cares if I beef broth the thing while it cooks to find out what it is HAHA
Guess what it was yet? A cut from a very large beef chuck roast I must have used for some ‘beef stew’ they wanted with taters and onion and carrots and all and then I said, alot of meat and too much to make so I put ‘some of the chuck roast’ up for me later to only be squirreled away in that carby eaters freezer and then found who knows when…but it was delish!!! So tender in the roaster pot and long time to cook and just let it happen and yum, I woofed down that meat. I gotta remember when beef chuck roasts go on sale I need to load up!! Definitely a lower, good fatty cut to help the wallet and the body.
cool freezer find for me and not one I dumped into the trash missing it and finding it so bad it wasn’t worth eating.
I love a good freezer meat mystery 

---------OK GUYS
new year coming. WHAT GREAT NAME are we gonna call our New Year ZC time that is coming fast upon us.
throw out some good ones for us ZCers to start a new year and new us 
frigid weather. got Winter Storm Elliot on us. icy outside. not a fan ever. freezin’ my buns off. I am ‘in the South’ and we are like -3 tonight, shoot me HAHA but big storms come and go and right now high winds are insanity. Hoping 1/2 the metal roof off the barns don’t get destroyed. Weather…yikes. Nature…yikes.
ZC on strong!!