Hi All,
Im a long term reader and first time poster. I have been doing keto now for 6 months and have lost 16kg (currently at a plateau with 5.5kg to go). I am travelling to the USA next month with my family and Im hoping people can let me know what “snacks” I can pick up the first day to have in my backpack each day. I dont want to get stuck with out something to eat and possibly make a bad choice.
All information is appreciated