It’s a dreary rainy day here in good ol Indianapolis, Indiana where I live. Today,. For the first time in months and months… I’m sleepy and drowsy during the day time hours here at work… I’ve not had as much sleep as I’d like the last few nights, but that’s ok… nothing is wrong, don’t think i went over my carbs or ate anything odd… just sleepy… It’s just been a while since I have felt this where i wasn’t at home being lazy on the couch and drifted off watching HGTV…
This is a strange feeling... It's been a while
It’s amazing everytime we realize what we used to believe to be “normal” energy and how our bodies hurt is now that rare moment of “huh, what’s going on?!” Most my days like this are the beginning of a cold or sinus infection because I can now feel my body without background pain. Not sure if that’s where you’re at, but take it easy just in case and perhaps it won’t develop into a full blown spring cold… it’s dreary here in WI cheeseland too
i used to drink 40 to 60 oz of coffee (black no sugar) a day, I would on most days drink a Rockstar energy drink… I’ve not had one of those in like 8 or 9 months… I do still have two sitting on my work desk… a reminder of things I no longer need… i still drink about 30oz of coffee everyday, though i add butter and Coconut oil…
what made me want to post about this today is i used to feel this way everyday… no matter how much sleep I got… (in the last year I started using a Cpap machine to sleep and got into the Keto lifestyle)… my life has really changed for the better!
Outstanding Dustin, you are rockin’ keto on so many levels