There should be a "keto in a rush" section

#1

This section can consist of all the recipes that are…

  1. Very quick to prepare(take less than 5 minutes)(and preferably including the pre-preparation phase)
  2. Short of after-mess(clean-up won’t be a big pain in the *ss)
  3. Very easy to make(ingredient is easy to get, and the method to make is brainless to learn and effortless to make)
(Ron) #2

Being a bachelor I totally agree. It would be an awesome recipe thread for us on the go (or just lazy :astonished:) guys and girls.
:ok_hand:

(Mother of Puppies ) #3

Slice rotisserie chicken or steak (leftover)
Dip in Tomatillo salsa mixed 50-50 w/sour cream

(Raj Seth) #4

Hot dogs
tuna salad (canned tuna w mayo and bacon crumbles)
precooked bacon
Butter sandwich - Cheese slices w butter in middle
Cold cuts and cheese roll ups
Cold cuts w cheese on top - microwave to melt

Not gourmet but even dorm room approved

(matt ) #5

We can set this up… What do we call it?

(Ron) #6

Short Cut Keto Style
The Quick Keto Deal
Keto on the Fly
Dining Quick Keto

(Karen) #7

I like quick keto

K

#8

Effortless Keto in a rush(a reference to another section called keto on a budget.)

(Troy) #9

Keto in 5 or KETO in Five ( KIF )
Dining/Eating/making/preparing Quick KETO …(any of the 1st words )
KETO in no time
KETO in minutes
KETO made simple

#10

I do a lot of quick and easy microwave meals. My trips to the kitchen to fill my water jugs and make a meal usually take less than 15 minutes.

(Jay AM) #11

Keto Quickies :stuck_out_tongue:

(Karen) #12

Thanks…bookmarked​:cherry_blossom::sunflower::rose:

(Nancy) #13

Tuna mixed with smashed avocado. Add a few chopped nuts and diced celery if you have more time. :grin:

#14

I add a little mayo to my tuna and avo; all mashed up together. Delicious! :smile:

(matt ) #15

Here ya go…enjoy

https://www.ketogenicforums.com/c/food/speedy-keto

(Darlene Horsley) #16

Awesome!

(Mother of Puppies ) #17

My lunch was so good I’m repeating it for dinner.

4 oz Boars head deli roast beef
1 oz deli cheddar
Blue cheese dressing
Salad greens from grocery bar

(Randy) #18

Speedy Keto!

AKA: Speedo!!! :thinking: :grimacing: :scream:

#19

Lol… It makes me think it is how Japanese would pronounce speed.