The 9 Worst Breakfasts for Your Waistline - and What to Choose Instead

science
fasting
(Georgia) #1

#1 is not eating breakfast at all. Hmm, so all you keto’ers who fast are setting yourself up for heart problems and/or diabetes. If you believe the Harvard study cited by Livestrong.

#2

Just looking at the source of this article alone has me questioning it’s credibility!

(Dustin Cade) #3

I drink my breakfast… Loads of fat in my coffee…

(Sheri Knauer) #4