Thank you for my healthy 2017!


(Matt Nicole) #1

I just wanted to say thank you to the keto dudes. I’ve been listening since the beginning and I’m really genuinely greatful for all the hard work you put into educating people. I reversed prediabetes (6.4 -> 5.2 hba1c) and lost 75 lbs in 8 months.

Thank you both so much.

Here’s how my numbers changed.

Would love to hear how everyone else’s 2017 has been improved by the two keto dudes.


(AnnaLeeThal) #2

I’m starting out 2017 down 23 lbs and with an A1C of 4.9 instead of 5.6.

Also I now have a bunch of new Keto friends who I can lean on for support!


(Terri) #3

This is amazing news @D43pan! Congrats!


(Terri) #4

Impressive HbA1c!!! Great accomplishment!


(AnnaLeeThal) #5

Thanks! I was pretty excited about it.


(Guardian of the bacon) #6

Started at 400 lbs, down 90, Long ways to go to get to goal. Fortunately my biomarkers were all pretty decent regardless of my morbid obesity. My A1C has come down a little, my trigs have come down a little and my HDL has gone up a little.