I just wanted to say thank you to the keto dudes. I’ve been listening since the beginning and I’m really genuinely greatful for all the hard work you put into educating people. I reversed prediabetes (6.4 -> 5.2 hba1c) and lost 75 lbs in 8 months.
Thank you both so much.
Here’s how my numbers changed.
Would love to hear how everyone else’s 2017 has been improved by the two keto dudes.