Ok so the wife’s thinking about giving it a go, but her intentions are to “do it for a month” until she hits her ideal weight. She wants to drop around 15 lbs or so.
I KNOW, this is a WOE and not a diet. I’m on 6 months strong and will never turn back. What I’m interested in is opinions, thoughts and experiences with going in to just lose the weight and going back on carbs once you reach/exceed your goal.
What I’m hoping for is that she gets going, gets that keto rush and doesn’t look back