Hi, I’m Liz and I’m a sugarholic.
(Respond in unison “Hi Liz”)
I just want to thank y’all for giving me so much more than encouragement and delicious recipes. Y’all keep me from damaging my body. The community here is incredible and supportive and keeping me on track for healthy living. Having a past full of unhealthy diets and an incredible unhealthy relationship with food, I wouldn’t be lying if I didn’t think that keto helped save my life in more than a few ways. And it’s definitely not something I could do without a great community. Plus you guys make it “cool” and “fun”!
Just thought y’all should know I appreciate you guys.