Sugar Question


(Bunny) #41

“0 sugars” is less than one gram of sugar but what little sugar you do get, you will burn up real fast (and even faster depending on level of physical activity), much much faster than a sugar burner!

If sugar is not listed I still count it as under a gram, not too sure what the government regulated requirements are for listing sugars but always error on the side of caution when surmising sugar!


#42

Hey DJ- thanks for that!

Somehow I never noticed the possible problems with cheese- particularly the part about the insulin response.