When I started my Keto Diet, whenever I craved something sweet I would eat a sugar free jello with a tablespoon of whipcream. But I kept getting different opinions on it and stopped it completely but I miss it because whenever I feel the need to eat, it fills me since it’s practially water.
And recently saw a recipe with sugar free pudding and really want to try. Anyone eat these and still losing weight?
Are they okay to eat?