This is not specifically related to fasting as it is just my morning blood glucose reading. I am wondering if anyone else has experienced this. Usually my fasting blood sugar is 5.4 mmol/L or lower. Today it was 6.9 mmol/L. It is also the first day of school for my son. Can stress really Jack up my blood sugar that much? Type-2 diabetes doesn’t run in my family (hence the reason I eat low carb and clean). Thanks for the replies.
Stress and Fasting Glucose
ctviggen
(Bob M)
#2
I bet that’s true, but I have never had the opportunity to test it. Our kids have 3 days at home, 2 days at school.
PaulL
(You've tried everything else; why not try bacon?)
#3
If that reading is from the morning, it could be a combination of stress and dawn phenomenon.
However, if you’ve been eating keto for any length of time and your HbA1C is low, then you probably don’t need to worry.
