I seen this and all the cooking
recipes on YouTubeStrawberry or modified raspberry cheesecake keto friendly recipe
This is the granular form, so like regular sugar form. There is also the powdered form that is like icing sugar. I have both; although for now I donât use any artificial sweeteners at all as it was messing my weight loss up. They are both good for recipes though. I bought both as some recipes call for one type, and some recipes call for the other =).
Hey Jacqueline, you didnât have to remove that⌠I have pretty thick skin lol
Itâs okay if you think Iâm crazy⌠I think the rest of you are crazy, when it comes to artificial sweeteners too ! Dirty Keto is where its at ! lol
Haha! Sorry Chris, it seemed a bit churlish when I thought about it. I just didnât want anyone new to think erythritol wasnât a good sweetener when it is.
We all have our favourites
I donât mind crazy!
lol Its all good. Iâm going to completely honest⌠I havenât actually tried erythritol, its just that sucralose tastes so good (so close to real sugar⌠maybe because it is made from real sugar ?) so easy to come by, proven to be so safe, so cheap, and so easy to get (on Amazon of course lol) I just donât understand why it has been getting such a bad rap in recent years ??? Iâm bummed that I cant find more products made with it ? But I sure can dump it on, or in anything I want to be sweeter
The Mayonnaise you use has sugar in it though, Chris⌠so you maybe should find one without it =).
So I just had to go and see that for myself⌠And yes, it has a tiny amount of sugar, which is dumb⌠plus, although olive oil is the âmain oilâ it uses some vegetable oil too⌠which is even dumber⌠But whats the dumbest thing of all, that somehow I overlooked, is thatâs its âreduced fatâ !!! Like wait ! Now WTF ? Yaâ gotta draw the line somewhere ! I think most of us Keto people would basically consider reduced fat to be like sacrilege, right ? I mean, who in there right mind would reduce the fat ? lol
So now, where to find some good âall oilive oilâ mayonnaise without sugar, for a decent price ? I think its easy enough to make⌠but how well does it keep ???
If you have a wide-mouth pint mason jar and a stick blender you can make your own olive oil mayo in less than 10 minutes.
The drawback is it uses a raw egg and some people are afraid to consume raw eggs. It keeps well in the fridge up to a couple of weeks - Iâve only have one jar go bad because I didnât use it up, but since you are only making 1 pint at a time it goes fast.
This is the recipe I use:
I buy Chosen Foods Avocado Oil Mayonnaise and it has no sugar, no other oils (I buy it at Costco but they sell it at Walmart and on Amazon as well).
I have no problem eating raw and eggs, and yes I have a wide mouth lol
About raw eggs, I think its a small risk to begin with, but one can (should) just wash the egg thoroughly with soap and water before cracking it, to reduce the risk by another 99%
Haha, I have to confess, I have never washed an egg in my life. Does that make me a bad person
In the USA the eggs are washed at the factory so we have to refrigerate them. I do NOT wash the eggs from my hens and they sit on the countertop until I use them.
My husband forgot and left the egg basket out overnight after he gathered eggs and it got rained on. He refrigerated those in case it washed the protective layer off.
You shouldnât wash them before storing. And if they havenât been washed, yes, they can be stored out of the refrigerator. If they have been, they need to be refrigerated.
But either way, you should wash them well, right before you crack them, and use them raw in a recipe.
Also, they shouldnât have any cracks at all, even if not leaking, if you intend to use them rawâŚ