Stopped losing weight after 1 week on Carnivore


(Derek Diaz) #41

That could be the wall I am coming up against. However, I have noticed that due to being zero-carb, I have almost no hunger and fasting has become very “easy”. So, my strategy is to fast occasionally. So far, I’ve gone down about a pound per 36 hours of fasting (true fasting, I don’t count the first 12 hours after I’ve eaten a final meal due to digestion time) and when I go back to regular carnivore the weight stays off. It is slow progress, but it has been working for the last 2 months. Maybe you give it a try too?


(KM) #42

Funny, I utilized this strategy a lot to get to my current weight, I’ve been a big fan of fasting. Truthfully, fasting tends to play havoc with my hair. Between the vanity of losing a few more pounds and the vanity of not going bald, hair is winning.

But yes, fasting done properly is a good tool for some people and if I’m anything to go by, it’s a permanent loss.


(Edith) #43

Amen to that!!!