Hello, can anyone recommend sugar free drink packets or powder containing sodium, magnesium and potassium - or do you take it another way? Can you include what you use and a ballpark of what you pay? Thank you.
Sodium, Mag, Pot drink packets
ebt
(Ethan)
#2
I take this (Tri-Salts) then add 1/4 tsp aluminum-free Baking Soda. Inexpensive - it comes to about $6 / month. I put it in water and add vanilla extract + stevia and its really good.
Hippie
(Ohio )
#3
I do a pinch of sea salt and a pinch of epsom salt in a mason jar. Reminds me of well water. Packets are a waste of money IMO. Potassium is different conversation. Maybe add a squeeze of lemon.