Selfie šŸ˜‚. I AIN’T ā€œSlippingā€ As some believe!


(Ron D. Garrett) #1

It’s been a while since I posted a photo and since there are a few who think that I MUST be slipping since I haven’t I wanted to ensure you that I ain’t slipping :joy:. Almost 90lbs down and at 52 yo I’m STILL one of the elite performers in my gym!! New podcasts interviews and guest speaking in the works as we speak. I’m simply busy as heck with life so I don’t post a lot. Be blessed and thanks for all of the concern, PM’s, etc., but your boy is doing very well!! It is good to be loved though :blush:


(Tyler) #2

Looking great Ron. And one other thing…Roll Tide!!!


#3

What’s your podcast?

ETA - good progress, 90lbs and lifting like a beast looks like


(Ron D. Garrett) #4

Thank you and ROLL TIDE!!!


(Ron D. Garrett) #5

I’ve been on a few. I don’t have my own. Just guests on others which is coming in the future. Hopefully on @2ketodudes with @carl and @Carriebrown one day :joy:


(Ron D. Garrett) #6

Oh yeah. Forgot to do before and after


#7

Are you in Alabama?


(Ron D. Garrett) #8

Yes I am. Live in Harvest/Monrovia area


#9

Ok, I used to do some galavanting around Grant towards Huntsville.

I roam around east of Birmingham nowadays.


(Ron D. Garrett) #10

I come down there for the VA and whenever I do my friend Bill ā€œBubbaā€ Bussey of the Rick and Bubba show always insists that I stop by :joy:. I got to know them from high school football and calling in the show. If you ever hear a couple of best of shows I’m Big Black from Huntsville :joy:


(Marianne) #11

Looking fit and fabulous!


(You've tried everything else; why not try bacon?) #12

Looking hot, bro! :+1::+1:


(Bob M) #13

90 pounds alone is terrific, and the muscle mass gain is impressive too!