I’ve never been one to get leg cramps that often. I’ve been doing keto for about 2 1/2 months now. Since doing I’ve got 2 really bad Charlie horses (leg cramps). Last night was the worse I woke up screaming in pain. My boyfriend thought someone was breaking in the house. The pain last for probably 10 minutes. My question is have any of you experience the same thing? I’m not taking any vitamins he suggested it was lack of potassium. What are your thoughts?
Edit
I literally just woke up for work so sorry if this doesn’t make sense lol