Any thoughts on this. I’ve been struggling with my diet forever and I’m thinking of trying it for a jump start to help motivate.
Robb Wolf’s Keto Masterclass
Hi Tim! I have no idea what you’re talking about, lol.
Maybe a link? Or a description?
Are you eating 20g of carbs or less a day?
I recently listened to this podcast on the topic:
http://www.nourishbalancethrive.com/podcasts/nourish-balance-thrive/keto-masterclass-robb-wolf/
I started listening to this and fell asleep in my chair. I have a 3 hour drive on Sunday I will listen to it then. thank you
I did it and found it useful. I’ve been full keto for several months so there wasn’t a ton of new info for me but it is a solid class.
Robb Wolf’s Keto Master course?
I did keto for 3 weeks and stopped because of heart palpitations. I’ve learned a lot about supplements to help with the palpitations since. I’m going to try again once the holidays are past. I keep looking for something to help motivate me. I think what I really need to realize is the motivation has to come from me. Thanks for your input.
This conversation is excellent. Very balanced and respectful. I’ve always admired Wolf. If I hit a stall or a protracted period of uncertainly I may buy his keto course.