I found a 2019 thread about red light therapy and was wondering if anyone had any insight into its reduction of loose skin. I want to know if it is actually worth the results.
Background: I’ve lost over 40 lbs with keto and been at this weight since around June of 2020. I have lots of loose skin around my stomach to the point that it is painful to exercise without support. I am 42, 2 kids via c-section many years ago. I have been doing exercises to help for several months now with no results. I try to fast 16 hours or more. I try to keep my protein low and always have. I have never tried an extended fast because 16 hours is already pretty long for me. I have just recently started (probably bogus) collagen creams and tightening lotions. I don’t have the money for surgery.