I’ve been doing keto for a full week today! Didn’t know who well it was working but I weighed myself today and I’ve lost 7 pounds. It definitely feels good to see some progress after feeling discouraged middle of the week. Also made my first keto dinner! Bacon wrapped salmon and asparagus drizzled in coconut oil and garlic roasted cauliflower! It’s alot easier when you find things you like. I’m loving this Journey so far!
Really good day!
Amy_R0922
(Amy Ramadan)
#2
Sounds like you are doing great!! So happy for you. 
keep up the good work!!
Regina
(Empress of the Unexpected)
#4
The farther you get, the more you will love it! Keep us posted!