A year ago I was 106 kg, started keto, went down to 91 kg.
2 months ago went back to 100kg, with carbs and lots of junk …
Now decided to be fully determined and go back to keto … I am now 93 kg…
I had a blood test today because in July 2022 my TSH level was 5.5
Today it was 9 …
Should I be alarmed because of this or this is “normal” when you lose weight because of Keto? (I feel like I am really into proper ketosis in the past 2 weeks)…
Would be happy to hear what you think or what’s your experience with something similar?
Must say I feel great, really don’t want to stop, just wondering if perhaps I can do something to reduce the TSH? Doctor prescribed for me today Levothyroxine but I don’t wanna take it, I am not taking any medicines at all, I don’t mind taking Vitamin D, Omega 3 or any supplements but I don’t like medicines in general.
Would be happy to hear what you think? Thanks.