Rash!


(Bird) #1

Hey I’ve had a rash around my chin and under nose upperlip that I’ve narrowed down to keto. Boo. Can anyone back the dr. berg suggestion of bile salts?


(The amazing autoimmune 🦄) #2

Meghan Ramos, an expert in fasting and Keto, suggests raspberries and also ACV. Not necessarily together. I would search for it in google, it will be on the idm website.


(Carl Keller) #3

Here’s an article that might help Bird: