Rash Arms and Legs

(Michelle Allen) #1

So I have been doing keto since February with no real issues (yay me!). All of a sudden I have a rash all over my forearms and the tops of my legs. I know this ins’t the way “keto rash” typically presents, and I have had ketone readings for months … anyone ever experienced this or have advice?? Dermatologist isn’t sure what it is but if it is keto related I want to tackle that!

(Katie the Quiche Scoffing Stick Ninja ) #2

It may be Keto Rash, have you been keeping your electrolytes up?
Because that’s generally the cause of the flu/rash.

(Terence Dean) #3

Google prurigo pigmentosa for images and see if they are similar.

Keto may be responsible for it, then again it could be vitamin deficiencies as well.

Here’s a link to information that may help, good luck.

(Wendy) #4

Nice article and I found a few other articles on that page interesting as well. Thanks for the link.

(Fernando Urias) #5

Minute 23:30 has the apple cider vinegar and berries protocol.
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