Originally published at: https://ketowomanpodcast.com/119/
Daisy's latest extraordinary man, Raphi, returns for part 2 of our chat where he talks about cold water therapy, breathing techniques and delicate women!
Raphael Sirtoli has an MSc in Molecular Biology and is a PhD candidate in Health Sciences at the Behavioral and Molecular Lab in Portugal.
His understanding of metabolism, nutrition and clinical medicine all goes into the Nutrita app he built with his team.
He loves open scientific debate, Crossfit, football, hiking and cold water immersion.
Raphi's app Nutrita has a 7-day free trial - no credit card required.
If you want to keep using it you can get 20% off a monthly or yearly subscription with KWP20.
Wim Hof’s website.
The Superhuman World of Wim Hof: The Iceman
Does the Wim Hof Method Actually WORK? - ft. Scott Carney
Kilimanjaro Expedition 2016 With Iceman Wim Hof
Chris Palmer’s website.
Carnivore Guide written with Amber O’Hearn.