So I started gathering some important links in an iCloud note that I can quickly share by text or email when a family or friend asks about Keto and wants to know more. I can either cut and paste a part of it or send them the whole thing, which has grown. I thought I’d share it here in case anyone would like to copy it and have it handy to do the same. Also, do you have anything that you’d suggest to add? I know I’ve missed making note of various youtube videos or the odd article on a website that I thought later on I should have kept…
============The List========
Blockquote
Keto Resource Overview
Podcasts
(I recommend listening to these podcasts from episode one onwards)
2 Keto Dudes
website: http://2ketodudes.com/
iTunes: https://itunes.apple.com/us/podcast/2-keto-dudes/id1086736152?mt=2
Keto Talk
website: http://ketotalk.com/
iTunes: https://itunes.apple.com/us/podcast/keto-talk-with-jimmy-moore-dr-will-cole/id1071990583?mt=2
Fasting Talk
website: http://www.fastingtalk.com/
iTunes: https://itunes.apple.com/us/podcast/fasting-talk/id1192105323?mt=2
Single Podcast Episodes
Joe Rogan with Dom D’Agostino
iTunes: https://itunes.apple.com/us/podcast/994-dom-dagostino/id360084272?i=1000390778217&mt=2
Books
The Obesity Code - Dr. Jason Fung
https://www.amazon.com/Obesity-Code-Unlocking-Secrets-Weight/dp/1771641258/ref=sr_1_1?ie=UTF8&qid=1503061020&sr=8-1&keywords=the+obesity+code
Keto Clarity - Dr. Eric Westman and Jimmy Moore
https://www.amazon.com/Keto-Clarity-Definitive-Benefits-Low-Carb/dp/1628600071/ref=pd_bxgy_14_img_3?_encoding=UTF8&pd_rd_i=1628600071&pd_rd_r=A05SDN95WXKH0TENDCNB&pd_rd_w=RB4V9&pd_rd_wg=9NAcl&psc=1&refRID=A05SDN95WXKH0TENDCNB
Cholesterol Clarity - Dr. Eric Westman and Jimmy Moore
https://www.amazon.com/Cholesterol-Clarity-What-Wrong-Numbers/dp/1936608383/ref=sr_1_1?s=books&ie=UTF8&qid=1503061258&sr=1-1&keywords=cholesterol+clarity
Keto Cure - Dr. Adam Nally and Jimmy Moore
https://www.amazon.com/Keto-Cure-Dietary-Solution-Optimize/dp/1628601299/ref=sr_1_1?s=books&ie=UTF8&qid=1503061313&sr=1-1&keywords=keto+cure
Good Calories, Bad Calories - Gary Taubes
https://www.amazon.com/Good-Calories-Bad-Controversial-Science/dp/1400033462/ref=pd_sim_14_18?_encoding=UTF8&pd_rd_i=1400033462&pd_rd_r=GHG2MNQPWTAEC818XKFZ&pd_rd_w=dq40C&pd_rd_wg=MQpHN&psc=1&refRID=GHG2MNQPWTAEC818XKFZ
Why we get fat and what to do about it - Gary Taubes
https://www.amazon.com/Why-We-Get-Fat-About/dp/0307474259/ref=pd_bxgy_14_img_2?_encoding=UTF8&pd_rd_i=0307474259&pd_rd_r=H9HH3QBTHXRZJ4QK4RBP&pd_rd_w=6YIcq&pd_rd_wg=clwcX&psc=1&refRID=H9HH3QBTHXRZJ4QK4RBP
The Big Fat Surprise - Nina Teicholz
https://www.amazon.com/Big-Fat-Surprise-Butter-Healthy/dp/1451624433/ref=pd_sim_14_3?_encoding=UTF8&pd_rd_i=1451624433&pd_rd_r=C4KPPQGR53XBRNHM0TGD&pd_rd_w=xmzFC&pd_rd_wg=KvwHw&psc=1&refRID=C4KPPQGR53XBRNHM0TGD
The Complete Guide To Fasting - Dr. Jason Fung and Jimmy Moore
https://www.amazon.com/Complete-Guide-Fasting-Intermittent-Alternate-Day/dp/1628600012/ref=pd_sim_14_1?_encoding=UTF8&pd_rd_i=1628600012&pd_rd_r=YPCRFVJ0FQSDF0YB6XQ7&pd_rd_w=fjMWB&pd_rd_wg=1ANTD&psc=1&refRID=YPCRFVJ0FQSDF0YB6XQ7
Websites - Tools
https://www.ketogenicforums.com/
https://www.dietdoctor.com/
The Ketogenic Diet in a Nutshell
http://pwop.com/download/TheKetogenicDietInANutshell.pdf
Websites - People
Dr. Adam Nally
https://www.docmuscles.com/
Gary Fettke
http://www.nofructose.com/
Ivor Cummins
http://www.thefatemperor.com/
Tom Naughton
http://www.fathead-movie.com/
Ted Naiman
http://www.burnfatnotsugar.com/
Dr. Jason Fung
https://intensivedietarymanagement.com/
Dave Feldman - Cholesterol Code
http://cholesterolcode.com/
Cholesterol Drop Protocol - Feldman Protocol
Butter Bob
http://www.buttermakesyourpantsfalloff.com/
My collection of Keto centric Twitter follows:
https://twitter.com/jwwleonard/lists/health
Video Links
Fat Head Movie
https://www.youtube.com/watch?v=evcNPfZlrZs
TED Talk - Reversing Type 2 Diabetes - Sarah Hallberg
https://www.youtube.com/watch?v=da1vvigy5tQ
Movies To Watch
The Widowmaker
Fat Head Movie (free link above)