QUESTION: Has anyone developed acne starting Keto?

newbies

#42

Just addressing the skin, everything you are using is very harsh. Water itself is actually an irritant to the skin. Tea tree oil and acv can be terrible to the barrier of your skin. Aside from keto, you are doing a lot of damage to your skin. Each irritant is going to cause it to want to react and counteract what it feels like is an attack. Try watching Dr.Dray on YouTube, she is a dermatologist and gives great advice about different types of skin.


#43

Day 7 for me and my face broke out, and I hardly ever have breakouts and they are the deep kind. I have really clear skin in general. Pray this passes!!


#44

Girl day 7 must be a make or break it day because my face just broke out and I usually never have any. It’s terrible, I might have to quit :frowning:


#45

Congratulations on your progress! I’m in my 30s a shave hormone problems so maybe the estrogen release you mentioned is it…