Pro metabolic diet/anti keto

(Miss E) #1

Found this on a link on youtube from a woman who was saying that keto “ruined her body”

Thoughts?

(Allie) #2

“despite still eating low calories and doing heaps of cardio”

Well there’s the cause of this persons metabolism being screwed up and it’s been caused by conventional advice, certainly not keto related. Sad that some people will be misled by this crap.

(Miss E) #3

That definitely stood out to me as well.

(Katie the Quiche Scoffing Stick Ninja ) #4

I can’t even read this crap anymore. Really does my head in.
I don’t take advice from anyone who isn’t SOMEONE in the world of Keto because every other idiot is pushing their own agenda and selling their own version of what they think I should be doing. Stuff that.