Positive general Keto article

(Werner) #1
(Ava Carter) #2

Hey! I’ve read a lot about the keto diet and honestly, it can work for some, but sticking to it long-term is tricky. What really helped me was focusing on small, consistent changes in my routine rather than strict restrictions.
I also found this Cozy Mood Collection super motivating — the outfits are comfy and make me feel ready to move and stay active, which makes healthy habits easier to keep up.Little changes every day really add up, and having something that inspires you helps a lot!

(KM) #3

Thank you. I think this is a good resource to point people toward, when they come to the website seemingly understanding nothing about the diet. Concise and easy to understand, not technical, an excellent introduction piece.

(KCKO, KCFO 🥥) #4

I couldn’t access, just wanted me to sign up for the mag. But this is a popular mag. with a large group of men who would benefit from Keto.

(Bob M) #5

I could read it. It’s not bad, though of course there are some quibbles with it. The fact that it’s in GQ is good.