Planting seeds


(eat more) #1

i had two clients yesterday that are of relatively “normal” weights…“only need to lose about 10 lbs”
one is starting medifast on monday and one is counting calories (below 1300)
both were horrrrrrrified when i said that i eat high fat/low carb (the horror was mostly from the high fat part)
their eyes bugged out and i think i heard audible involuntary gasps
the calorie counter was a friend before a client and she saw me eating salami, cheese, and cucumber and said “that’s the stuff i like to eat”
i said “you can! ketogenic diet.”
she’s very detail oriented/nerdy like me so hopefully she’ll investigate further…i don’t think she’s enjoying calorie counting
:fingers crossed:


#2

Maybe send her an invite to the forums and show her around?


(Cathy Schroder) #3

I didn’t talk much about what I was doing (I live in a farming community) to begin with, but the change in my health and weight is too noticeable to ignore now so a lot of people have been asking questions.

I have set up a local Facebook page for our region and it is slowly growing. It’s the best feeling when you can help someone else discover how to reverse their disease or improve their health isn’t it?