Hello. Is it a concern if my PH level is reading to the 6.0 mark? I feel acidic and I won’t post why, it’s a “woman” thing. Lol. I am trying a few different supliments but if women could also chime in on things a little “off” while on keto like never before that would be appreciated. My only change in my life has been keto for 9 months.
PH level to low?
1190tammy
(TAMMY ATKINS)
#3
Hi i work n lab n do all testn n alson on keto for 3wks…6.0 isnt low go lower then 5.5 then u head into acidic n catchn every flu virus u can…drink 64oz water a day if possible…clean ur body out with meat some vegetables butter sour cream n ranch…i eat alot of blt n mayo without bread everyday…eggs
Badmojomn
(Jen)
#4
Yes. Urine was reading 6.0 and I just feel kind of off. It’s kind of a woman issue also but I read ph levels can create issues for women because meat is essentially acidic to our bodies. I had a period of time I wasn’t really focusing on some veg and once I started Spirulina and a bit more veg, my ph started to rise a little and I feel a bit better.
MmmBacon
(Rob)
#6
I posted a similar topic earlier today. It might be worth having a look at the Tim Ferris article which Richard pointed me to…
https://www.ketogenicforums.com/t/lower-back-pain-high-uric-acid-cause-for-concern/30713/7