After a almost a year on Keto and loosing 70+, I had a few days where I had to “go” very frequently. (as often as needing to go urgently sometimes as close as 20 minutes with a lot of volume each time). Note: I had gotten up to go a couple times during the night which I rarely do. I also went a couple times in the morning. The 20 minute intervals were when I was outside in 25 degree weather.
Some background. I’m 73, I’ve been taking Finasteride for prostate and Flowmax for most of the year. As indicated, Flowmax, helps the flow which previously was pretty weak. (Yes, I can’t power wash the bowl like when I was 18).
Doc ordered a urine test this last week, but it came back negative for infection. Since the test and results, I haven’t gone as much. Doc didn’t have an answer aside from “are you drinking too much coffee or caffeine soda” which the answer is zero,
Doc said sometime spicy foods can irritate bladder but haven’t eaten anything spicy.
Someone said it might be due to artificial sweeteners. I use Stevia in a cheesecake I made last week, but I’ve made that a half dozen times over last six months
I also take about a teaspoon of Myralax in the morning sprinkled on eggs or on a small bowel of Fiber One cereal. This was my final solution for constipation and has worked. I don’t like the carbs in the cereal but it’s only a 1/2 cup or less with just enough 1/2&1/2 to make it wet. I
Has anyone else had similar experience? I’d hate to have to wear a depend when I’m out doing stuff, especially when not hear a bathroom.