Do you guys remember old school Tae Bo from 1998 ? I just started doing it again and found several videos on YouTube. I find that when I do keto and exercise I lose weight but when I just do keto unless I’m very very strict I just maintain my weight
Do you guys remember old school Tae Bo from 1998 ? I just started doing it again and found several videos on YouTube. I find that when I do keto and exercise I lose weight but when I just do keto unless I’m very very strict I just maintain my weight
