Ode to Cabbage


(Full Metal KETO AF) #21

@Ruina Just drain the cabbage juice and bacon fat mixture in a separate container and refrigerate it. Use it to cook more vegetables. Or just pop the cold fat cap off the chilled mixture when it separates in the refrigerator, use it to cook with and toss or use the liquid part separately. :cowboy_hat_face:


(Jane) #22

@David_Stilley posted a couple of links on thei thread for sauerkraut recipes. Super simple to make! Takes about a week to ferment.

https://www.ketogenicforums.com/t/full-metal-keto-next-steps-and-progress-thread/89541/831