I read it. But as I said, I’m not going to do your homework for you. You come in here demanding this list that you haven’t even tried to search for yourself. Several of us have tried to tell you that you are mistaken in your impression about what keto is, and you have been rude to all of us and still demand this non-existent list.
YOU are resposible for what you eat, not us. And YOU are ultimately responsible for figuring out how keto works. Several people have made very good suggestions and offered helpful advice, and all you’ve done is argue and complain.
So sorry you’re an angry person, but taking your anger out on us isn’t going to change your results IF YOU’RE NOT EATING CORRECTLY.
I’ll bow out now and wish you luck.