This year has been a terrible one, I was diagnosed T2Diabetic and lost my Dad to heart failure and arteriosclerosis. I came back fighting, went keto and lost 42lb reversing diabetes in just 4 months. I learnt so much this year and have resolved in 2017 to: make it all mean something; find a way to pass on my experiences; and, teach others the magic of a ketogenic way of life. What are your New Year Resolutions?
@Heysy Wow you story is pretty much just like mine. I lost my dad to heart failure last year, he was a t2d, as i am and i was very lazy in taking care of mine. I got serious about it about 4 months ago. I’ve lost 35 lbs and have great control of my BG and am only taking metformin now. My goals for the new year are getting my wife and 15yo to adopt this woe.