New to keto coworker


(Frank) #1

This am I had my third coworker in as many months approach me to let me know that they have started their keto journey. If nothing else, this is reinforcement for me to keep chugging along. Rinse repeat.


(Frank) #2

Check that. It has been 4 in the past 3 months. So four of my coworkers have noticed not just the sustained weight loss but my enthusiasm for this relatively easy woe. This makes my heart happy.


(Nicole Silvia) #3

Excellent. Leading by example and allowing other’s to approach you instead of critisizing them is how it’s done. :slight_smile:


(Katie the Quiche Scoffing Stick Ninja ) #4

I’m up to 4 :slight_smile:
Mum, Cousin, and two coworkers!
Feels good doesn’t it.
I laugh when they criticize me, I tell them ‘just you wait.’
And oh look, here they are!


(Frank) #5

I think it’s because of the fact that it’s been 8 months for me and I’m not only maintaining but also still excited about it. They see that and want to jump on board.


(Katie the Quiche Scoffing Stick Ninja ) #6

It makes a big difference, especially when one of the biggest issues with diets are sticking to it.