Interesting study (though small), kind of puts me off cheatingon carb rich foods if the temptation arose.
New study. Maybe not a good idea to indulge now and then in non-keto foods
carolT
split this topic
#3
2 posts were merged into an existing topic: UBC study reveals cheat day during Keto diet may cause some harm
carolT
split this topic
#5
A post was merged into an existing topic: UBC study reveals cheat day during Keto diet may cause some harm