The new guidelines have lowered the numbers for hypertension. The “fix” remains the same though!
“If your blood pressure is between 130/80 and 140/90, your doctor will say you have “stage one” hypertension and suggest losing weight, exercising, cutting salt and eating lots of fruits, vegetables and whole grains.”
I’ve been Keto for 4.5 months and my blood pressure is amazing. Doctors still pushing carbs like crack!